I have been very tired lately. I've been putting up quite a front, but I'm just dragging. That may be that I've been working long hours or perhaps it's because my cat wakes me up multiple times throughout the night. My fall allergies have hit me hard, so I am also super itchy. Dragging and itchy. Nice, right?

Today there were a flurry of 9/11 posts on social media. Lots of never forget hashtags. A ton of photos of Lower Manhattan. Recounts of where folks were and how they found out about the planes hitting the twin towers and The Pentagon. What I'd like to "never forget" is the kindness, compassion and care in the days that followed.

September is the month of urgency. I find it funny that at this time every year people say, "gosh, where has the time gone?" or "how is it september already??" It's like we weren't paying attention or being present in the every day. This time of year is also very much about new beginnings.

My friend and colleague, Stacy Crowe posted a video on Facebook this morning. It was a motivational speech by Les Brown - author, radio DJ and former politician. He spoke about how a teacher empowered him to shift his thinking and BE PREPARED.

I lead a meditation yesterday that was about finding the tension in your life and being able to shine a light on it. With awareness and breath, it would be easier to release the tension or negativity. A few of my students mentioned that they were on track for a crazy week with a new project, so through meditation they were able to prioritize and find a bit of stillness.

Gosh, it's hot. We're in the dog days of summer. And just like the heat caused Atlantans to slow down, I feel like I'm moving through molasses. I get a list of things done, then I want to take a nap! In New York, we move quickly. Heck, I move quickly. But right now my brain is slow and by body isn't far behind.

Ganesha, the Hindu deity has always resonated with me. I am not sure why. But today when I got my eyebrows threaded I noticed a statue of Ganesha: The Remover of Obstacles as I got up from the chair. From The Chopra Center's website, "Ganesha is honored throughout Indian and in Hindu cultures, at both secular and religious ceremonies. When someone launches a new business or moves into a new home, for example, the elephant-headed god is invoked to bless the venture."

Yesterday was National Tequila Day, today is National Wine & Cheese Day. Tomorrow is National Coffee Milkshake Day. What's with these National Days of Celebration? In all honest, some of them are completely stupid. But then, what's wrong with celebrating EVERY DAY? I am currently writing a blog post on RITUAL.

Lots to do and I'm doing my best to stay productive. Stay active. However the only thing I am really dragging my feet on is my involvement in my community. There is constant talk about the world (and our country) being a scary place. However, I've been stuck in complacency for so long. Truth is I need to be better informed and then I need to take a stand.

I am super proud of my yoga toes! Sometimes when I get a pedicure, the technician doesn't put those spongy spacers or the rolled up tissues around my toes. My toes have good separation between them so they're easy to polish - or at least the polish doesn't smudge because my toes aren't smooched up together. There are separators you can buy called 'yoga toes,' but I don't need those puppies!

Happy 4th of July, everyone! My gosh it's hot! Luckily I'm inside with the air conditioner blasting. Talk about making a difference in terms of comfort! However, I'm sure I won't be that happy when I see my Coned bill in a few weeks! I have been keeping my complaining habit at bay, so that's good!

I was about to say I had very busy days the last 2 days. But I had a conversation with someone recently about reducing the power of "being busy." For the life of me I cannot remember who it was and honestly I cannot remember the specifics of the conversation. But I do remember reframing the idea. Breaking Up with Busyness!

I'm tired. As I say to my couples, I take appointments 7 days a week, but I rarely work 7 days. Working in a seasonal business it's hard to say no. That being said, I've been better about keeping one day a week just for me. One Day Off.

It's been a whirlwind of a week and I'm yawning as I type this. I ran out of time yesterday for Gratituesday, but it turns out I was able to easily list my DESIRES this week. Now is the time to TACKLE THE LIST! In fact, I could not stop at 5 desires as I usually list. I struggled on the Gratitudes, but was able to bust out EIGHT desires!

Many of you know two weeks ago, woman visiting my coworking space on a day pass stole my wallet from my bag. She look little from me and I'm not liable for the charges she made on my credit cards. See I need to remember the positive! Most everything in the wallet has been replaced, and it's all just stuff.

As part of doing the Artists Way, we were asked to look for synchronicity. Occurrences and connections that seem to just appear when we need them. In my business practice when I notice that I have more counseling clients and fewer wedding couples, I may ask the universe for balance. Sometimes it appears and sometimes it does not.

I was too tired last night to post my gratitudes, so I thought it better to take a day and focus on my DESIRES. With the Artists Way AND the business coaching group there have been lots of emphasis on GOALS and WISHES. As I wrote my ONE HUNDRED and FIFTIETH Morning Pages this afternoon, I am calling it my last one.