Blog
The journey to the wedding day may be a winding one. I’m happy to share some tips and tricks along the way. I continually offer ways to strengthen your relationship, and provide additional resources & tools. Scroll on down, and click on a post that interests you. The comments are always open, and I would love to know what you think!

Gratituesday 5.8.18 - Coaching the Counselor!
I joined a business coaching group led by Teri Scheinzeit and we started meeting last week. While I've done some of the reflection before, it was a nice opportunity to see where I am in my business - what I love doing and what I don't. Coaching the Counselor!

Gratituesday 5.1.18 - Hello Spring!
Gosh, I love Spring! Flowers, sunshine and an amazing sense of possibility. And here in New York, we were OVERDUE. I sensed the unhappiness from my fellow New Yorkers. Now hopefully there will be at least more mindfulness and compassion as we all rush around together.

Gratituesday 4.17.18 - No Time to Spare
The past few days have been full of back to back appointments and commitments. So there's no time to spare and I have to be efficient with my time. I "just" enough time to write and post Weekly Lists. No time to mull over them as I sometimes do especially since I had to start again because I accidentally closed the Edit Post window in WordPress before saving the draft! Hello resilience!

Celebration Thursday 4.12.18 - Resilience
I've been super tired lately, but thankfully there is resilience in body and mind. I think I've been getting plenty of sleep, but maybe it's not enough.

Gratituesday 4.3.18 - Time Flies
I am not really sure where today went. In fact, I say this most days. Truth is time flies. Perhaps I need to have a list of tasks I did in a given day to remind me. But I guess that's what a crossed out to-do list is for. And while I have gotten things done, I don't know how helpful that list is.

Gratituesday 3.27.18 - I'm Working!
I started the Artist's Way at the beginning of December and I'm currently on Week 10. Yes, I "should" already be done. Don't judge. This week is all about recognizing and eliminating toxic patterns. When I saw the section entitled, "Workaholism" I got nervous.

Gratituesday 3.20.18 - I Get Knocked Down, but I Get Up Again!
About a week and a half ago I thought to myself that I managed to get through an entire winter without getting sick. I attributed it to using my neti pot daily, washing my hands regularly, eating well and practicing yoga. Then last Sunday I got a stomach bug and I started sneezing on Tuesday.

Vendors I Love: CAREY MACARTHUR PHOTOGRAPHY
I was honored to work with Carey on an intimate elopement in December. She recommended me to the couple and for that I am forever grateful. As a collaborator she has a super easy demeanor. She focuses in on the emotions swirling around the couple and captures connection between with grace. She has an amazing eye and truly documents love with genuine care and excitement. Without further ado, I'd love to introduce you to CAREY MACARTHUR!

Gratituesday 3.13.18 - Creating a To-do List
I created a to-do list in one of my many notebooks last Wednesday. It's now almost a week later and I was able to check off only 14 of the 23 items on the list. Yay me for getting things done, but how come I just cannot get EVERYTHING done? This is a new habit and it was a crazy busy week. Some of the items are also more complex or take time. However are these just excuses? Perhaps.

Gratituesday 3.6.18 - Live Now!
I went into writing my Weekly Lists full of positivity and excitement, but as I sit here typing I'm overcome with a bad case of the "I Don't Wannas." I had to push through them yesterday to practice yoga and apparently here I am again.

DESIRES Wednesday 2.28.18 - Baby steps!
Okay, it's finally gotten to the point where my DESIRES have outshined my Gratitudes. So no Gratituesday. Here's Desire Wednesday and the start of taking baby steps!

Gratituesday 2.20.18 - Finding Connection...and my cute vest!

Gratituesday 2.13.18 - Laissez les Bons Temps Rouler
I started the day thinking it was National Pancake Day! So, I planned to take myself out to breakfast, only to discover that the day is not celebrated until March! But I failed to realize that it was Mardi Gras. Laissez les Bons Temps Rouler, y'all! Let the good times roll!

5 Tips for Finding Balance
Balance is hard for me. I'm referring not only to arm balances in yoga (#operationsidecrow), but also finding balance in every day life. The struggles around Work/Life Balance come up regularly and don't get me started on weighing my Concern for the Environment vs. Time vs. Money.

Let's CELEBRATE with some Apple Cider Punch
Every Tuesday, I share a list of Gratitudes, Celebrations and Desires. As a wedding officiant, I am surrounded by Celebration. Yes, we certainly recognize big milestones with festivity, but how about the little ones? Finishing a task you've put off? Hitting a sales goal? Receiving some good news! Nothing says 'Celebration' better than a good cocktail! And winter is perfect for a little apple & ginger!

Gratituesday 2.6.18 - Too tired!
I'm not really sure where the last week went! I have not been sleeping very well so in my tiredness it's been harder to reflect and ponder on my lists. I'm just too tired!

Gratituesday 1.30.18 - Like it or Not!
For those that read these Weekly Lists on the regular, it should come as no surprise that keeping my kitchen clean is a challenge. After the amazing mess made by the burst pipe and clog, the universe made it clear that I had to start cleaning my kitchen. Luckily the caulking of the backsplash eliminated the bugs. However, I now have a little furry friend who's made my kitchen his new home.

Gratituesday 1.23.18 - Coffee Scrub Recipe
Ready for a public service announcement? You should NOT put coffee grounds down the sink. I guess I threw them out when I used a coffee maker and an stove top espresso maker. However since I've used a French press, I've washed them down the sink with a ton of water. Yeah, don't do that.

Gratituesday 1.16.18 - Creating Rituals
Last month, I did a bit of research on creating rituals. As someone who tends to procrastinate, I thought it would be a good idea to have a daily habit to jump start the day. I had a brief stint doing the Ayurvedic morning routine, but it was a little too much for me.

Gratituesday 1.9.18 - Get Up & Go!
The weather this week around the country has been brutal. Super cold, snowy and windy. Luckily I primarily work from home so I was able to stay warm inside without too much trouble. My cat, Maxie is happy to use me as his personal heater and to be honest, it's nice to have him purring on my lap as I binge-watch 'The Crown' and 'The Marvelous Mrs. Maisel.'