Blog
The journey to the wedding day may be a winding one. I’m happy to share some tips and tricks along the way. I continually offer ways to strengthen your relationship, and provide additional resources & tools. Scroll on down, and click on a post that interests you. The comments are always open, and I would love to know what you think!
Hey-oh, it's time for Gratitudes!
Losing Weight: Check in #4
Week #3 - No New Plastic Challenge
Gratitudes for your Thursday!
Losing Weight - Check-in #3
Week 2 - No New Plastics Challenge
Valentine's for Gratitudes!
Losing Weight - Check in #2
Week One - No New Plastic Challenge
Thursday Gratitudes!
Losing Weight - Check in #1
Thursday is GRATITUDE day!
The Chakras Explained - THROAT
As we travel up the spine, we head out of the more physical chakras and into the more spiritual ones. Number 5 and I have a love/hate relationship.
Getting Back In
Oh my gosh, GRATITUDES!
Another week and MORE gratitudes!
A Little Gratitude for Your Thursday?
The Chakras Explained – HEART
We’re halfway there as we reach the heart. The fourth energy center is located in the center of the chest and the mid-back. Called Anahata in Sanskrit it translates as ‘un-beaten’ or ‘unhurt.’