Gratituesday 8.9.16

I started this week with some new goals. Well, they’re technically old goals, but I’m tackling them again. I tend to bite off more than I can chew, so I am being mindful and realistic so I can stick to these habits better. Simply, they are:

Drink more water
Have a regular Yoga practice
Stop Complaining

A little pop of health for the mind and the body. I need to be held accountable, so I decided to return to my Weekly Lists. I’ve also challenged 2 of my Pre-marital counseling couples to the Gratitude list and the Celebrations list. So, I thought it couldn’t hurt to join them. Or even provide a forum, if they need it. So after a 4 month hiatus, here’s my Weekly Lists. Feel free to share your own or cheer me on for mine!

GRATITUDES
1. Working with some really amazing couples
2. Sunshine
3. Extremely supportive parents
4. Flexible schedule
5. Support and appreciation from a select group of co-workers and colleagues

CELEBRATIONS
1. A clean apartment. Well, except for the dishes in the sink…
2. Meeting some new friends
3. Three booked International trips in the next 8 months
4. Staying on top of wedding, counseling and cookbook tasks and deadlines
5. Surpassing my counseling goals for the year - both in financial terms and numbers of couples

DESIRES
1. Drink more water
2. Have a regular yoga practice. Both home AND studio!
3. To stop complaining and to step away from others who constantly complain
4. For my neighbors to have care for and cleanliness in the building’s public spaces
5. More understanding and things I can do to help change our political system (oy!)

Okay, folks now's your chance. Be positive and have a great week!